Why does drinking coffee Help my Depression?

The rationale behind Bongiorno’s claim hinges on a few physiological factors. For one, the reason why many of us feel a little happier after our first cup of coffee in the morning is because “caffeine helps the brain release dopamine into the prefrontal cortex,” which Bongiorno explains is “a brain area important for mood regulation.”

How does coffee help alleviate depression?

Does caffeine help or hurt depression?

Caffeine may help relieve symptoms of depression, but it may also make symptoms worse. More research is needed to determine the impact of caffeine on depression and other mood disorders. With the help of your doctor, you can manage your depression. While there is no cure for depression, there are multiple ways to manage your symptoms.

How does coffee fight depression?

The recipe for acute depression is having proteins that cause inflation to accumulate in the bloodstream. The anti-inflammatory chemicals that are found in coffee are namely chlorogenic acid, trigonelline, tannic acid, and can assist in bringing the levels of the inflammation-causing-protein down.

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