What is the best way to start drinking coffee black?

A popular cream for coffee is half and half. You could also use regular milk, almond milk or soy milk. …You can also swirl a cinnamon stick in your coffee. This will help reduce the bitterness and make the coffee taste sweeter.Adjust the proportions to your liking.

What are the pros and cons of drinking black coffee?

The Pros of Drinking CoffeeIncreased Physical Performance. Coffee’s most notable chemical compound is caffeine. …Enhanced Mental Focus. Caffeine also has the ability to boost your mental focus and alertness. …Reduce Risk of Some Cancers. …Contains Powerful Antioxidants. …Can Help with Diseases Like Diabetes and Parkinson’s. …

How many times should I drink black coffee?

The review shows that drinking three to four cups of black coffee a day can reduce a variety of health risks and can decrease your risk of death by 17 percent. … The review linked coffee consumption to a lower risk of heart problems, diabetes, liver disease, dementia and some cancers.

How to drink black coffee and actually enjoy it?

So, back to your reasons for drinking black coffee, here’s a few examples:Do you want to lose weight ? Black coffee will help you there, by the absence of milk and sugar which would add unnecessary calories.Are you curious about the taste of black coffee ? …Do you have a health problem preventing you from drinking several cups of coffee a day ? …