How to make your own lemon balm tea?

To make tea from dried lemon balm:To brew lemon balm tea from dried lemon balm, the recommendation is typically to use 1 teaspoon to 1 tablespoon per cup of water. …Place dried lemon balm in a large teapot or mason jar. Cover with boiled filtered water and allow to steep at least 10 minutes and up to 4 hours.Strain and drink immediately, refrigerating any leftover tea.

What specific store can I buy lemon balm tea?

What are the medicinal actions of lemon balm?

One of the primary actions of lemon balm is to produce a mild sedative effect. Homer made reference this in The Odyssey, and Culpeper praised the virtue of the plant as a sedative when he wrote that it “…driveth away all troublesome cares and thoughts out of the mind, arising from melancholy…”

Does lemon balm have caffeine?

Further, lemon balm tea is a caffeine-free drink. Its regular consumption could alleviates morning sickness, nausea and heartburn. Lemon balm-Melissa officinalis. Fresh lemon herb leaves can be available all-round the year.

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