Coffee decreases appetite in the majority of cases. A decrease in appetite is a much more common occurrence than an increase in appetite although some instances of a more significant hunger occur. Just like some people don’t get drowsy from Nyquil, some people report coffee makes them hungry.
Will coffee help me reduce my appetite for food?
Does caffeine in coffee increase your appetite?
Caffeine has only a minor, brief appetite-suppressing effect, according to Mayo Clinic nutritionist Katherine Zeratsky. The chemical also increases the level of fatty acids circulating in your body. This effect enhances fat oxidation, although the effect is less pronounced in people who consume caffeine regularly.
Can you use coffee as an appetite suppressant?
To answer the question in one way – yes, coffee is an appetite suppressant. It is not your magic solution to losing weight or decreasing your appetite for long periods of time. Immediately after drinking coffee, you may go through a short time where your appetite gets curbed.