This can lead to tooth decay and erosion. Fizzy drinks can also stain the brackets of your brace. If you do drink these types of drinks, don’t sip the drink – use a straw instead. Water and plain milk are the safest drinks.
Can you drink Diet Coke when you have braces?
While soda is usually mentioned as one of the drinks to avoid with braces, drinking soda with braces every so often is okay, but moderation is really key. Having a soda every day or even every few days isn’t recommended. So, why is soda bad for braces? Soda is full of sugar.
What can fizzy drinks do to braces?
Do fizzy drinks affect braces? The Oral Health Foundation reports that drinks with carbonation can stain the metal brackets of your teeth. They can also cause strange stains and erosion on your teeth when your braces come off. That means if you’re drinking soda or carbonation during braces, you can erode the tooth enamel that is showing.
What soda can I drink with braces?
Limiting the amount and frequencySticking to clear varietiesOpting for sugar-free